Lora Erickson aka Blonde Runner is a competitive runner and triathlete that has a passion for health. She specializes in weight loss and endurance sport training and is the owner of Optimum Health Services, a company that provides custom designed one-on-one, group, corporate, and online health programs.
As a certified personal trainer, health and nutrition educator, and running coach she thoroughly enjoys the opportunity to help individuals reach their own personal health & fitness goals. Her enthusiastic and positive can-do approach has resulted in hundreds of success stories. She intends for this site to be a great resource and invites you to visit often.