Hire Coach Lora

Coach Lora Erickson, also known as Blonde Runner, is a highly experienced coach and accomplished runner and triathlete. Her unique approach to coaching encompasses not only physical training but also mental preparation, making her a valuable resource for athletes striving to reach their full potential. With over 30 years of coaching experience, she offers a variety of classes and programs aimed at improving performance and preventing injuries.

Running Form Feedback Class

• This class is particularly popular for its ability to enhance speed and reduce the risk of injuries in just one session. Learn more about the Running Form Feedback Class

Roll & Stretch Class

• This class focuses on techniques for foam rolling and stretching, which are essential for recovery and injury prevention. Details about the Roll & Stretch Class

Beginner Women Cycling Clinic

• Geared towards women who are new to cycling, this clinic covers fundamental cycling skills and techniques. Details about the Beginner Women Cycling Clinic

Note: Contact Coach Lora directly at theblonderunner@gmail.com for class details and to reserve a spot.

Life Coaching

• Coach Lora offers life coaching programs to help athletes optimize their performance by strengthening their mental game, and managing race anxiety.

Podcast

• Coach Lora hosts a podcast titled "Healthy Living with Blonde Runner," which can be found on Spotify. The podcast covers a range of topics related to health, fitness, and overall well-being.

Listen to "Healthy Living with Blonde

Runner" on Spotify

Visit BlondeRunner.com to learn more.

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