Family Meal Times

I am a big believer in the importance of family meal time. It is not always easy to do, but it’s fun and in our family often entertaining to sit down and eat as a family. Here’s a great article on ideas to make it easier for your family to sit down together. Read the story~ Coach Lora Erickson Want to learn more about healthy eating? Take my Healthy Cooking Class. To see when the next one is offered message me at

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