Jack Daniel's VDOT Running Calculator

Need to calculate your goal pace for a race? If so, Jack Daniels VDOT Running Calculator will help you get your numbers.Happy Training,Coach Lora EricksonBlondeRunner.com

Looking for Help?
Book a 10 Minute Discovery Call

Talk to Lora and see if coaching is right for you.
No pressure. No commitment.

Interested in a free running training program?

New to running or ready to level up for a 5K, 10K, half, or full marathon? Seeking guidance? Reach out to learn how to get a free training program!