Running or Triathlon Training

Do you want to learn about Running or Triathlon Training? I am working on some informative blog posts and videos and want to know what you want to learn about. Please take my Facebook poll and comment on specifics you would like to learn. Thank you in advance!Happy Training,Coach Lora

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New to running or ready to level up for a 5K, 10K, half, or full marathon? Seeking guidance? Reach out to learn how to get a free training program!