Splash ‘n Sprint Triathlon at the South Davis Recreation Center in Bountiful


Sat. May 11, 2013

This is a perfect triathlon for newcomers and seasoned triathlete's alike. Start the tri season off right and register today. USAT membership is NOT required.

Sprint = 350 yard swim - 12 mile bike - 3.35 mile run

Super Sprint (Novice) = 150 yard swim - 2.4 mile bike - 1.5 mile run (great for kids)

Note: I offer a kids triathlon training program. Learn more

Relay = Split the sprint between 2 or 3 people

Custom finisher medals, short sleeve tech shirts, door prizes, division awards, and more!

Event schedule and times

Race Day Packet Pickup: Saturday May 11th - 6:00am - 7:30am (come early to avoid lines)

Start: 8:00am - Serpentine start seeded by swim times. (Novice will begin immediately following the Sprint.)

Awards Ceremony: Begin Approximately at 11:00am


$35 early bird pricing – before April 27th


Free Triathlon Clinic

Friday May 3 at 5:30 – 7 p.m.

(Transition Review and bike route preview)

Bring your bike (helmets required) – ride sprint route.

Location: South Davis Recreation Center, 550 North 200 West (Look for us behind the building, southeast side by the bowery)

If you are new to triathlons or would like to preview the bike route for the Splash n Sprint Triathlon then you are invited to participate in this clinic to be held at the South Davis Recreation Center. Come ride the approx 12 mile bike route and see a transition demonstration presented by Coach Lora Erickson aka “Blonde Runner”. She will help you learn how to set up your transition area and review a race day check list along with answer your questions about triathlons and race day preparations and race day nutrition. Bring your bikes and set-up your practice transition just southeast of the South Davis Recreation Center (just behind the rec center) by 6:00 p.m. This clinic is free for those signed up for the Splash n’ Sprint triathlon to take place Sat. May 12, 2012. Please RSVP by emailing lora@blonderunner.com. For more information visit www.BlondeRunner.com or visit the Facebook event page http://www.facebook.com/events/276751245748711/ Volunteers Needed!If you are unable to race but would like to be part of it, we’d love to have your help as a volunteer. If you’d like to help please message lora@blonderunner.com with your name, contact information and shirt size.

Interested in being coached?

Join Team Blonde Runner!


Click here to learn more

Looking for Help?
Book a 10 Minute Discovery Call

Talk to Lora and see if coaching is right for you.
No pressure. No commitment.

Interested in a free running training program?

New to running or ready to level up for a 5K, 10K, half, or full marathon? Seeking guidance? Reach out to learn how to get a free training program!