Treadmill vs Outdoor Running

Coach Lora Erickson aka Blonde Runner shares tips on transitioning from indoor treadmill running to outdoor running. Get social: twitter @blonderunner Instagram @theblonderunner @raceforgriefutah Facebook Blonde Runner Health LLCAbout the Coach:Lora Erickson is a USATF certified running coach, USA Triathlon certified coach and US Masters Level 1 & 2 certified swim coach. She has a true passion for health promotion and loves to coach. She produces custom training plans for all level athletes (on-line and in-person). To learn more visit

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