Video Clip: S.M.A.R.T. Goal Setting

Wow! I am a hot sweaty mess during my cool-down ride but hey it's a good time of year to talk about goal setting. Original periscope broadcast January 2, 2016. ‪#‎periscope‬ ‪#‎goals‬ ‪#‎SMART‬ ‪#‎runchat‬ ‪#‎trichat‬ ‪#‎blonderunnertips‬ #periscope ‪#‎sweat‬ ‪#‎hotmess‬

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