Pre-season Triathlon Group Training with Blonde Runner


Pre-season triathlon group training

with Blonde Runner

(6 weeks)

Location: Bountiful, Utah

Starting January 11, 2011

Registration Deadline Jan. 8, 2011

Cost: $225

This 6-week group training is for beginner to intermediate athletes (male and female) and is designed to get you ready for the triathlon season. It will focus on the sprint & Olympic distance triathlons. Enjoy the camaraderie of group training while getting in great shape. All aspects of the triathlon will be covered through two weekly coached group workouts/clinics. This training also includes a consultation session with Coach Lora aka Blonde Runner. Limited spots. No Sunday workouts will be given or supported.Training details: Group training begins January 11, 2011 and will end on Feb. 17. Two group workouts/clinics will be held each week, one on Tuesday night from 7 – 8 p.m. and the other on Thursday morning from 5:30- 6:30 a.m. An optional Saturday run is also available. The group training will cover the following: Cycling basics, running endurance training, swim stroke development, streamlines/flipturns, fast transitions, race strategies, open-water swimming, and core/strength training. Registration:On-line registration is available on Additional pool/rec center entry fees will be required. Registration deadline is Jan. 8, 2011. All fees are non-refundable. Come have fun with us!


Limited Spots!

Coach Lora Erickson


A full season TEAM Triathlon Training for men and women is also available March – July. Visit to learn more. Friends, fun and fitness – Join the team!

Looking for Help?
Book a 10 Minute Discovery Call

Talk to Lora and see if coaching is right for you.
No pressure. No commitment.

Interested in a free running training program?

New to running or ready to level up for a 5K, 10K, half, or full marathon? Seeking guidance? Reach out to learn how to get a free training program!